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kentucky burgoo recipe

Kentucky Burgoo

Kentucky Burgoo can be different from region to region and even from town to town. Here is the recipe that I learned from my local Burgoo experts
Prep Time 20 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 50 mins
Course Side Dish
Cuisine American
Servings 1 Gallon
Calories 2557 kcal

Equipment

  • 1 large pot Filled about half way with water
  • 1 Large spoon
  • 1 Charcoal Grill Optional

Ingredients
  

  • 1 Cup Green peas
  • 1 Cup Lima Beans
  • 1 Cup Diced Tomatoes
  • 1 Cup Corn
  • 1 Cup Black Eyed Peas
  • 2 Whole Cut up and cooked onions
  • 2 Whole Diced Potatoes
  • 1 Cup Left Over BBQ Pork
  • 1 Cup Left Over Chicken
  • ! Tbsp Hot Sauce
  • 3 Tbsp House Seasoning

Instructions
 

  • Fill the pot halfway with water
  • Add your house seasoning
  • Bring to a boil
  • Add ingredients one by one
  • Stir and keep water on a slow boil
  • Let simmer for about 45 minutes

Notes

I got this Kentucky Burgoo recipe from some older people I know and have made it several times.

Nutrition

Serving: 2CupCalories: 2557kcalCarbohydrates: 108gProtein: 36gFat: 227gSaturated Fat: 19gPolyunsaturated Fat: 66gMonounsaturated Fat: 131gTrans Fat: 1gSodium: 125mgPotassium: 2053mgFiber: 32gSugar: 20gVitamin A: 1743IUVitamin C: 96mgCalcium: 214mgIron: 13mg
Keyword burgoo
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